In 100 g (Grams) of Fish, fish sticks, frozen, prepared there is 0.42 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Fish, fish sticks, frozen, prepared.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Fish, fish sticks, frozen, prepared

Fish, fish sticks, frozen, prepared is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, fish sticks, frozen, prepared are listed below.

Water	49.5 g	49.5%
Energy (calorie)	277 kcal
Energy (joule)	1160 kJ
Protein	11.01 g	11.01%
Total lipid (fat)	16.23 g	16.23%
Ash	1.61 g	1.61%
Carbohydrate, by difference	21.66 g	21.66%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	1.65 g	1.65%
Sucrose	0.56 g	0.56%
Glucose (dextrose)	0.3 g	0.3%
Fructose	0.1 g	0.1%
Lactose	0.12 g	0.12%
Maltose	0.58 g	0.58%
Galactose	0 g
Starch	20.46 g	20.46%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.84 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	191 mg	0.19%

Nutrients in Fish, fish sticks, frozen, prepared